Helpful Links 

Below you will find a number of links to helpful websites as well as apps that can be used on mobile devices. 

Nature Lovers Links

Mindfulness/Yoga Resources

 

General Nutrition Information

 

https://www.hsph.harvard.edu/nutritionsource/

 

https://nutritionfacts.org/

 

http://nutritiondata.self.com/

Recipes

 

http://www.eatingwell.com/

 

https://www.forksoverknives.com/recipes/#gs.yyuVHYs

 

http://www.straightupfood.com/blog/

 

http://www.happyhealthylonglife.com/happy_healthy_long_life/recipe-index-recipage-.html

 

http://www.pcrm.org/health

 

http://ucdintegrativemedicine.com/

Healthy Weight and BMI Calculator

 

https://www.cdc.gov/healthyweight/assessing/index.html

 

https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html

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